Contact Toby TO DISCUSS YOUR NEEDS

1:1 Sessions: Build coping skills and manage anxiety.
6-Week Programme: Weekly themes (stress points, coping, confidence).
Parental Sessions: Learn to support your teen with anxiety.
Group Sessions: Social anxiety, exam stress, screen-time worries.
General Support: Set goals, track progress, and celebrate successes.

Sessions run for 45 or 60 Mins.

£40 FOR 45 Mins.

£50 FOR 60 Mins.